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Staying Rooted and Rising Strong

True strength starts within — and grows into the life you build around you.

 

If you’re navigating divorce, single parenting, transition, or one of those seasons where life seems to have misplaced the instruction manual, you’re in the right place.

Welcome to a space that is warm, real, and refreshingly human. No polish contest. No pretending. Just honest support, practical wisdom, and a little humor for the messy middle.

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Hi, I’m Christy.

I help people weather life’s unpredictable storms, rebuild with clarity, and grow stronger from the inside out. My work is rooted in real-world experience, relational wisdom, and the belief that true strength is something we build — not something we perform.

As a coach, facilitator, mediator, and community builder, I’ve spent years helping people move through conflict, transition, and big life changes with compassion and practical support. I’m also a single mother of eight, so yes — I know a thing or two about leading through complexity while still trying to find the matching shoe.  ;-)

 

There are times when life turns everything upside down.

 

No warning.
No roadmap.
Just you, the messy middle, and a deep breath.

 

That’s where the True Strength Rising Method comes in: 

 

My Promise:
I help people move from insight to action.

 

That means less spinning, less pretending, and more grounded change that actually fits real life.

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My Method:
Root, Rise, Build, Belong is my framework for helping people turn clarity into lasting change.

(Four blocks:)

  • ROOT — Get grounded in truth, values, and what matters most.

  • RISE — Strengthen resilience and confidence when life gets hard.

  • BUILD — Create practical habits, structure, and forward movement.

  • BELONG — Strengthen relationships, connection, and support around you.

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Together, this is my Ah-ha to Action approach.

It’s about building strength within so you can create a stronger life around you. 

     

What you’ll find here

Safe space, no performance required
Come as you are. The good days, the overwhelmed days, the “I need a minute” days — all welcome.

Wisdom served warm
I bring decades of experience, a practical lens, and a deep respect for real life. We can laugh here too. In fact, we should.

Relating, not lecturing
My job isn’t to fix you. It’s to help you find clarity, reconnect with what matters, and take the next right step.

Rooted in nature, grounded in truth
Just like trees bend through storms and still stand strong, we are built to grow through both the sunshine and the hard stuff.

Beyond resolution to reconciliation
My programs and conversations are designed to help people strengthen themselves while also learning how to build healthier circles around them.

“We are better together.”

 

Imagine this is for you.

Because it is.

You are welcome here exactly as you are — imperfect, human, hopeful, tired, healing, growing, and maybe slightly over it some days. That counts too.

If you’re ready to swap overwhelm for steadier ground, I’d love to walk with you.

P.S. I do still believe in laying in the grass when needed. Sometimes wisdom is that simple.

  

Let's grow together:

 

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